Take Back Your Time

Wellbeing Wednesdays: Session 4

When the to-do list feels never-ending, it's easy to get overwhelmed.

Take time to reassess how you’re working – and learn some superpowers to help you manage your week more effectively.

You’ll learn:

• Mindfulness techniques to bring clarity to your busy life
• How to manage your energy, not just your time
• The power of saying “No” – and how to use it to focus on what really matters

Leave with practical strategies to give yourself more time and more energy.

---

Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. There are six fortnightly sessions, book all six to receive a discount: book here.

Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.

About Katrina

With a background as a successful CEO and business leader, Katrina combines real-world experience with a deep understanding of human behaviour to help create better workplace experiences. She also coaches business leaders, supporting them to lift their game and enjoy their work more.

Want these workshops for your team? Katrina offers tailored in-house sessions – contact her directly.