Wellbeing Wednesdays
Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.
When workplace wellbeing is prioritised, it can lead to: Improved business performance, better stress management, increased adaptability in times of change, A calmer, more considered response to challenges and most importantly, a healthier, more fulfilled you.
What you’ll get out of the series: Techniques and tools you can easily integrate into your busy life, a friendly, supportive environment, a new topic each week – attend individual sessions or sign up for all six.
Leave each session feeling empowered, with practical tools in your wellbeing toolkit.
There are six fortnightly sessions, attend all six to receive a discount: book here.
Mindfulness for Wellbeing & Performance
- 13 Aug 2025
- 8:00 am - 9:00 am
- Mahitahi Colab, 322 Hardy Street, Nelson, Nelson, 7010, New Zealand
Session 1 of 6. Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.
Transform Your Thinking
- 27 Aug 2025
- 8:00 am - 9:00 am
- Mahitahi Colab, 322 Hardy Street, Nelson, Nelson, 7010, New Zealand
Session 2 of 6. Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.
Managing Pressure
- 10 Sep 2025
- 8:00 am - 9:00 am
- Mahitahi Colab, 322 Hardy Street, Nelson, Nelson, 7010, New Zealand
Session 3 of 6. Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.
Take Back Your Time
- 24 Sep 2025
- 8:00 am - 9:00 am
- Mahitahi Colab, 322 Hardy Street, Nelson, Nelson, 7010, New Zealand
Session 4 of 6. Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.
Emotional Awareness and Resilience
- 8 Oct 2025
- 8:00 am - 9:00 am
- Mahitahi Colab, 322 Hardy Street, Nelson, Nelson, 7010, New Zealand
Session 5 of 6. Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.
Work Happy - the Science and the Advantage
- 22 Oct 2025
- 8:00 am - 9:00 am
- Mahitahi Colab, 322 Hardy Street, Nelson, Nelson, 7010, New Zealand
Session 6 of 6. Wellbeing Wednesdays are designed to take care of one of your business's greatest assets – YOU. Learn practical ways to perform at your best, handle stress more effectively, and enjoy your work and life more fully.